Red Light Therapy

A non-invasive treatment that uses low-level wavelengths of light to promote skin health, reduce inflammation, and stimulate healing at a cellular level. This therapeutic light penetrates deep into your tissues, encouraging cell regeneration, increasing circulation, and reducing pain. It’s an ideal therapy for those seeking recovery from injuries, relief from chronic pain, or simply to enhance overall wellness.

Reiki Healing

Reiki is a gentle, yet powerful, energy healing practice that channels universal life force energy to balance your body’s energy systems. During a Reiki session, you’ll be guided into a deep state of relaxation as your practitioner works to clear blockages, promote emotional balance, and encourage natural healing. Reiki is beneficial for reducing stress, alleviating anxiety, and fostering emotional and overall spiritual well-being.

Sound Healing Therapy

Sound healing therapy uses the vibrational power of sound to balance the body’s energy, reduce stress, and create a state of deep relaxation. Through the use of instruments like crystal bowls, gongs, authentic native drums, and tuning forks, sound waves work to harmonize your body’s frequencies, clearing blockages and promoting inner peace. Sound healing is especially effective for those seeking emotional release, stress relief, and a calming meditative experience.

PEMF Mat Therapy

PEMF (Pulsed Electromagnetic Field) mat therapy harnesses the power of electromagnetic fields to promote healing and overall well-being.  PEMF therapy promotes pain relief, enhanced cellular repair, improved circulation, stress reduction, increased energy and bone & joint health. Our PEMF mat therapy also includes built-in red light therapy and uses the pulsed electromagnetic waves to stimulate and energize your body’s cells, encouraging natural repair and enhanced cellular communication.

Chakra Cleanse

Chakra Cleanses are deeply restorative experiences designed to balance and align your energy centers for greater harmony and vitality. Using a combination of guided visualization, Reiki, sound healing, and essential oils, Chakra Cleanses help you release stagnant energy and restore the natural flow of life force within you. Perfect for those seeking clarity, emotional release, and energetic rejuvenation, the Chakra cleanse leaves you feeling grounded, empowered, and at peace.

We are a co-op of passionate individuals, united by a shared mission to promote a healthy mind, body, and spirit. In addition to movement through yoga and fitness, we offer healing and wellness services.

Our focus is on healing and wellness through a variety of modalities. Our healing and wellness services are designed to complement your yoga practice and support your journey toward balance, peace, and self-discovery. Whether you’re looking to release physical tension, balance your energy, or explore personal growth and development, our services provide a compassionate space for transformation and renewal.

Our holistic services are designed to work in harmony, supporting your journey toward complete wellness. Whether you’re seeking physical healing, emotional balance, or spiritual clarity, our expert practitioners are here to guide you and provide personalized care tailored to your unique needs.

We believe in the power of community and collect healing. That’s why we’re proud to collaborate with local wellness professionals and organizations who share the same commitment to holistic health. By working with our network of individuals who can also support your mind, body and spirit healing & wellness goals with nutritional meal plans, health coaching services, and plant medicine therapy and support, we’re the only Healing & Wellness Center in Kanawha County, West Virginia to offer an intuitive and incredibly effective, customized approach to healing mind, body, and spirit.

The healing and wellness practitioners at St. Albans Yoga & Fitness Co-Op offer both private individual sessions and packages that can be completely customized to include any of our integrated therapies and healing modalities. Services rendered by our community Partners are not included in wellness packages, but discounts are provided.

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Meet the Healing & Wellness Practitioners