Meet the Team

Kristin Smith is a dedicated, full-time yoga instructor and proud owner of The Blissful Body LLC and co-owner of St. Albans Yoga & Fitness Co-Op in her hometown of St. Albans, West Virginia. As an RYT-200, Kristin brings a wealth of knowledge and passion to her practice, specializing in Power Yoga, Deep Stretch, Barre, and Pilates. With a strong commitment of fostering community wellness, Kristin loves organizing events at local businesses that inspire and connect individuals through the transformative power of yoga and fitness. Her classes are designed to empower students of all levels, helping them discover strength, flexibility, and love for movement. When she’s not on the mat, Kristin enjoys spending quality time with her husband, 6-year-old daughter, pets and friends.

Classes: Pilates/Barre, Power Yoga, Beginner Yoga, Chair Yoga, Slow Flow Yoga, Inversions

Jessica Adkins is a trauma-informed yoga instructor and healing practitioner. She is the founder of Radiant Soul School of Yoga and co-owner of St. Albans Yoga & Fitness, where she offers a range of nurturing practices, including Reiki-Infused Restorative Yoga, Yoga Nidra, Kundalini Yoga, sound baths and trauma-informed therapy techniques such as IFS and EMDR facilitation. Jessica’s classes invite participants to explore self-awareness and healing in a gentle, spiritual environment. She is a RYT-500 with Yoga Alliance and Level 3 Teacher with American Yoga Council. Jessica enjoys sharing yoga with her community and offers a FREE Yoga every other Saturday. You can also find Jessica facilitating workshops and classes each year at the Kentucky Yoga Festival and Mountain Top Yoga Jam. When not inspiring others on their path to wellness and transformation, you can find Jessica with her family, her dogs, or exploring the outdoors.

Classes: Kundalini Yoga, Yoga Nidra, Reiki-Infused Restorative Yoga, Hip Mobility, Deep Stretch, Next Level Yoga, Gentle Pilates and Sound Baths

Michelle Taylor is a yoga and fitness instructor and co-owner of St. Albans Yoga & Fitness. With a 200-Hour YTT certification and a Bachelor of Arts degree, she is passionate about helping others connect with their bodies and minds through movement. Michelle is currently pursuing Advanced Studies to become a Certified Yoga Therapist. Michelle focuses on creating accessible and personalized wellness experiences for  all. When not teaching, you can find Michelle expanding her knowledge of holistic health and exploring ways to blend traditional yoga with modern fitness practices.

Classes: Deep Stretch, Mini-Weights & Trampoline, Aerial Yoga, Power Yoga, Beginner Yoga, Dance2Fit, and Cardio Kickboxing

Rhonda Henning is a RYT-200 with Yoga Alliance, a graduate of Radiant Soul School of Yoga, and a Licensed Professional Counselor. She specializes in Yin Yoga and is also trained in EAT (Equine-Assisted Therapy). Rhonda also holds a special place in her heart for Veterans and those with PTSD.

Classes: Deep Yin Stretch, Beginner Yin

Rob Plume is the owner of Rob Plume: Yoga. Fitness. Movement, formerly known as Yoga Dude. Rob is a registered RYT-200 with Yoga Alliance. Rob makes yoga fun and brings foundational yoga to the studio with classes like Yoga 101.

Classes: Deep Stretch, Chair Yoga, Power Yoga, Beginner Yoga

Stephanie is the lead trainer of Radiant Soul School of Yoga and has been running studios and teacher trainings in the region for nearly two decades. Stephanie holds a Master’s degree in counseling, which she thoughtfully weaves into her yoga instruction. With a strong focus on trauma recovery, she supports individuals from all walks of life, guiding them through healing regardless of age or background. Her deep commitment to working with children affected by trauma reflects the heart of her practice. She is a registered E-500-RYT with Yoga Alliance.

Classes: Selah Sunday, Beginner Yoga

Crystal is a recent 200HR graduate of Radiant Soul School of Yoga and has a passion for introducing yoga as a practice rather than movement. Her journey through YTT has taught her about the spiritual aspects of the practice, and she hopes to help others find their way. Crystal is a 200-RYT with Yoga Alliance.

Classes: Restorative Yoga, Deep Stretch

Brenda Bates is a Yoga Alliance E-RYT-500. She has extensive training in many types and styles of yoga, and has been an instructor for nearly two decades. She currently offers Yoga for Healthy Aging on Tuesdays.

Classes: Slow Flow, Deep Stretch

Leeanna is a recent 200HR graduate of Radiant Soul School of Yoga and is excited to share her medicine with the world. Leeanna is a 200-RYT with Yoga Alliance. Leeanna has a passion for helping others heal through movement and find the way. She shares her journey with others so they can return back home to themselves.

Classes: Beginner Yoga, Yin Yoga

Holly is a recent 200HR graduate of Radiant Soul School of Yoga and will be bringing yoga for curvy bodies to the studio. She is passionate about helping others find their way and creating a community where everyone feels included. Holly is a 200-RYT with Yoga Alliance.

Classes: Yoga for Curvy Bodies, Beginner Yoga