Winter Solstice Nidra + Sound Bath

Honor the turning of the season with deep rest and renewal. This special Winter Solstice gathering combines the guided meditation of Yoga Nidra with the soothing vibrations of a sound bath. Together, they create a space for stillness, release, and inner harmony as we welcome the longest night of the year. Accessible to all levels, this practice invites you to simply lie back, listen, and receive—no experience required. Step into the quiet magic of the solstice and emerge refreshed, grounded, and aligned with the rhythms of nature.